Women’s Group

Group Therapy can be a transformative tool to use in tandem with or in place of personal therapy. My therapy groups aim to make your sense of health, gratitude and wellness a transformative element in your life and this in turn makes healing, trauma therapy and resilience building much more accessible. This group aims to offer women a safe space to build community, connection, support and the empowerment and transformation you are seeking in your life.

There are tons of benefits to therapy groups, and often the power of the group resides in assisted discoveries through witnessing others and being witnessed in your own sharing along with learning and applying tools that optimize your relationship with yourself and others through agency, acceptance, and gratitude.

You can expect this group to have the capacity to:

• Unlock old emotional learnings and clear out beliefs that may not be in service to you

• Provide a safe space for holding hard truths and hard experiences

• Be a platform for new learning around connecting to yourself and others

• Generate tools for transformation, empowerment and healing

• Offer experiences that deepen these tools and in turn deepen healing and open doors to new learning

This group will meet virtually (via zoom) from 12pm - 1:30pm cst on the following dates:

• September 29

• October 13

• October 20

• October 27

• November 17

• December 8

• December 22

My ask for group participation is that you commit to attending all of the dates listed. While missing one group is understandable, your capacity to attend is part of what makes group work meaningful.

Registration Fee for this series is $700 for the series or $100 per group with a required commitment to all group meetings. The fee is waived as a one-time courtesy as I know life happens, things come up and missing a group may be unavoidable.